We held our first PCOS Support Group last Tuesday night in Powell, Wyoming. We were able to discuss various PCOS related issues and learned a little bit about each other. It was so great to snack on healthy treats and visit. Just a few of us showed up to this first meeting but we are hopeful that as the months go on more women with PCOS in the Powell area will hear about our group and participate.
Everything looked great after setting up with teal as our theme. We had healthy snacks such as fresh veggies and fruit. Also, a PCOS friendly dessert was served.
Gluten, Dairy and Sugar Free Lemon Bars
Click Here for the Recipe
(I substituted the sugar for Stevia)
We also provided water bottles and set out teal plates, forks and cups of ice. It was so fun and nice to sit around this cute and delicious spread and talk about life and PCOS symptoms.
Our PCOS Support Group brochures are now being handed out to PCOS patients by Powell Valley Healthcare physicians.
Teal TuesdayDon't forget the days of our Support Group are the second Tuesday of each month. These days are designated as Teal Tuesdays. Wear Teal for PCOS Awareness and to support your fellow cysters. Make the day even more fun by posting a picture of yourself wearing something teal. If you post a picture to social media please use the following hashtags in your post so they will link up with other people posting their Teal. #TealTuesday #PCOS #WyoCysters |
We hope those who made it enjoyed the meeting and we hope to see more of you next month on July 14th!